Every woman desires hair that is both healthy and attractive, regardless of whether it is a wild mane of curls or a short-cut bob. These are my top twelve recommendations for taking good care of your hair so that it shines every day and remains soft and supple over time.
1. Give your hair a thorough wash
Less is more. It’s crucial to understand that frequent hair washing can dry out your hair and increase sebum production if you have oily hair. Because of this, it is advised that you only wash your hair every two to three days. You can assist your hair in controlling its natural production of sebum by keeping this rhythm. Your hair may need some time to get used to the new rhythm, but it will be worthwhile.
2. Avoid silicones and use a gentle shampoo
The drugstore has a vast assortment of hair shampoos, but regrettably, not all of them are equally beneficial to your hair. The incorrect hair care products may even cause damage to your hair.
The following factors should be considered when searching for a quality shampoo:
Mild surfactants: They guarantee that oil and grime are removed from your hair and scalp without causing undue irritation.
No parabens or silicones: Steer clear of shampoo that contains artificial additives like parabens or silicones. They may accumulate on the hair’s surface and obstruct the penetration of the care ingredients.
A hazelnut-sized amount of shampoo is enough to wash your hair. Just create a lather, work it through your hair, give it a light massage, and then thoroughly wash it out.
Mild surfactants: They guarantee that oil and grime are removed from your hair and scalp without causing undue irritation.
By the way, we suggest the Nashi Argan shampoo, which has excellent active ingredients that specifically nourish, repair, and shield your hair in addition to being free of silicones and parabens.
3. Take a cool shower
Hot water is bad for your hair, even though a hot shower might be pleasant. High water temperatures cause your hair to become brittle and dry. To preserve your hair’s cuticles, it is preferable to wash it with lukewarm water. If your hair is already brittle, my “Dry Hair” guide will tell you everything you need to know about the causes and how to take care of it at home.
4. Avoid rubbing dry your hair
Your hair is extremely sensitive and more prone to breaking when wet or damp. For this reason, after taking a shower, gently dab your hair dry with a towel rather than rubbing it dry vigorously. Wet hair causes the cuticle to swell and the hair structure to open, leaving your hair more susceptible to breakage if not handled properly. While your hair is still damp, carefully dry it and comb it. Use hair styling tools like straighteners or curling irons only when your hair is completely dry and protected from heat.
5. Use a comb rather than a brush
Instead of using a brush, use a wide-toothed comb to gently untangle your hair while it’s still wet. Your hair structure is safeguarded in this way. Additionally, detangling sprays or leave-in conditioners make combing your hair easier.
6. Steer clear of two-in-one items
Certain hair care products claim to be both shampoo and conditioner. But exercise caution—the functions of the two products differ. The conditioner guarantees easy combing and shine, while the shampoo uses mild surfactants to remove dirt from your hair. These two requirements are not met by many 2-in-1 products. Steer clear of this and use specific products that are appropriate for your hair type instead.
7. Regularly have your ends trimmed
Even if you want to let your hair grow as long as possible, regular hair care visits are still necessary. This eliminates split ends and maintains the health of your hair. Every eight to ten weeks, cutting the ends of your hair by one to two centimeters is usually sufficient.
8. Give your hair a thoughtful style
Tight hair ties with metal fasteners and sharp-edged metal clips break your hair’s cuticle and make it more brittle. As a result, always use fabric covers or hair clips with a light coating. Additionally, avoid putting your hair in a ponytail or bun too frequently as this will cause the hair to be squeezed in the same spot and put more strain on the roots.
