Every hairstyle has advantages and disadvantages. Layers give thicker hair movement, but they can make fine hair appear thin and lifeless. While a short hair cut may be easier to style, frequent salon visits are required. Similarly, long hair needs special care to prevent breakage, damage, and split ends. While long hair looks great when it’s healthy and shiny, it also needs special attention. Growing out your hair is one thing, but maintaining healthy, damage-free, shiny hair is quite another.
How to handle lengthy hair
Fortunately, for all of you long hair enthusiasts out there, we have a few easy tips and tricks that will help you achieve and maintain the strong, healthy long hair you’ve always wanted.
Obtain frequent haircuts
Receiving regular haircuts may seem contradictory when attempting to grow out your hair, but it’s a crucial step in the process. If you wait too long to cut your hair, you run the risk of breaking it and developing split ends, which, if ignored, can travel up the hair shaft and cause frizz, damage, and unmanageable-looking hair. Make an appointment for routine trims with your stylists to ensure that your ends are robust and in good health. Additionally, scheduling frequent appointments with your stylist allows them to keep an eye on your hair growth and suggest modifications to your daily beauty regimen. They may even offer ideas for new hairstyles that will give your hair a healthier, more voluminous appearance without sacrificing too much length.
Change the products you use on your hair.
You need to use moisturizing and protective hair care products to help your strands retain their strength because longer locks are more prone to split ends. To strengthen and elastize your hair, use an anti-breakage shampoo. For long hair, use a conditioner to hydrate, add shine, and guard against damage. To ensure that you’re doing everything in your power to achieve long, healthy, and hydrated strands, check out our blog post on moisturizing your hair, as damage caused by dryness can extend beyond a straightforward shampoo and conditioner change. particularly if you use your blow dryer a couple of times every week…
Wash less frequently.
You must ensure that you are using your products correctly even if you have the right ones. You shouldn’t automatically assume that your lengths and ends require the same level of cleaning as your roots because over-washing can deplete your hair of the essential oils it needs to keep the right balance of health and shine, which can cause breakage, damage, and extremely dry ends. See our most recent blog post to find out how often to wash your hair based on your particular hair type. And to keep your natural oils in balance when you’re in between wash days, never undervalue the effectiveness of a good dry shampoo!
Apply a weekly remedy.
It’s crucial to give your hair a more thorough conditioning and nourishment once or twice a week. Your long locks will become softer, silkier, and more shiny by substituting a rich hair repair mask for your regular conditioner. This will help repair and correct any dryness or damage from the inside out. Apply the deep conditioning treatment all over your hair (focusing on the ends to help with dryness), let it sit for approximately ten minutes, and then rinse.
Carefully untangle
Brushing your hair should be done carefully because longer hair is more likely to get tangled and knotted, especially when it’s wet. Use a wide tooth comb to gently detangle your hair after drying it with a microfiber towel to minimize damage or friction. In order to reduce friction on your hair when brushing it after it has dried, a boar bristle brush is a gentler option. Another common cause of split ends and breakage in hair is overly harsh detangling and brushing techniques.
Switch up the hair accessories you wear.
Although a high, tight ponytail can look cute, your hair may suffer as a result. Pulling your hair back tightly in styles like ponytails, top knots, or anything else can cause stress and breakage. This problem can be exacerbated by using rubber hair bands that create friction. However, if you must pull your hair up for your upcoming shopping excursion or workout, think about switching to hair accessories like scrunchies that don’t rub against your hair, or go for a looser look. Choose the appropriate hair accessories for your hair type, regardless of whether you have thin, straight hair or thick, coily curls.
Look more sophisticated
When using a blow dryer or other hot styling tool, apply a heat shield for hair or blow dry primer from roots to ends to protect against heat damage and frizz. This will help reduce the amount of stress your long hair will be subjected to. Distribute the product evenly using a wide tooth comb. Another way to shorten the time your hair is exposed to extreme heat is to let it air dry slightly before using a blow dryer. Additionally, try not to use the highest setting on your hot styling tools. To ensure that your long hair is kept safe and healthy throughout the styling process, read our blog post on how to perform the ideal blowout at home.
Tips for taking care of long hair overnight
Make sure your hair gets the beauty sleep it needs with these tips from our favorite stylists to avoid waking up to a mountain of frizzy tangles in your long locks.
Replace the pillowcase.
You are aware that, in order to lessen friction and breakage, we advise utilizing microfiber towels rather than regular cotton ones? This also applies to your pillowcase. Silk and satin pillowcases facilitate easier gliding of your hair, reducing the likelihood of damage and tangles in the morning.
Put on a hair mask.
Enhance the condition of your hair while you sleep; the best beauty advice is the easiest to apply. Before going to bed, use an anti-breakage hair mask to give your strands more elasticity and body, which will promote long, strong hair. Get a silk scarf or hair wrap if you’re concerned about product residue getting all over your pillow.
Get your hair ready for bed.
A few tosses and turns later, and your long hair is gone, leaving you to wake up in the morning with a mountain of tangles. Certain hairstyles, such as loose braids or buns, assist in maintaining the structure of your hair, guarding against breakage or further damage from knots and friction. Additionally, when you take them out in the morning, your hair will typically look more voluminous or wavy. See our blog post on overnight hairstyles to prevent hair damage to determine the best look for your type of hair.
Your diet is the last item you should think about checking when attempting to maintain the health of your hair. You are what you eat, as they say, and you know that. There are numerous tasty and healthful foods that promote hair growth. Avocados are a fantastic source of vitamin E, which helps to grow your hair, leafy greens like spinach and kale are full of vitamins and antioxidants that support hair health, and omega-3 fatty acid-rich salmon or chia seeds help restore protein and shine. Balance is key to leading a healthy lifestyle, but try to limit your intake of sugar-rich foods as they can harm the condition of your hair as a whole.
Although having long, healthy hair has long been seen as a sign of beauty, Rapunzel doesn’t have to be the only person who can achieve this ideal. Long and healthy hair is definitely within your reach once you start using the right hair products, make sure you’re styling gently, schedule regular trims, and figure out the best overnight care regimen. Tell us in the comments if you have any other advice on how to keep long hair!
